As a registered and certified nutritional consulting practitioner, Louise can help you to:

• determine which foods are best suited to your unique dietary needs;

• understand the consequences of specific food choices;

• establish and follow a healthier dietary regime;

• select nutritional foods and ingredients;

• plan menus and prepare quick, nutritious meals using whole, natural foods;

• choose your supplements wisely;

• adopt healthy lifestyle practices;

• stay motivated;

• understand how your physical well-being is just one component of overall good health.

An R.N.C.P is a qualified practitioner who provides guidance on building and maintaining nutritional well-being. Such counsel may include:

• recommending food selection and preparation;

• recommending food supplements (vitamins, minerals, essential fatty acids, proteins, etc.);

• educating clients about the benefits of a sound nutritional program;

• evaluating a clientís food intake;

• designing a program specifically for each client.

Initial Consultation (1 hour) $50

Nutri-body Consultation (11/2 hour) $75

Follow-up sessions (1/2 hour) $25

Package of 2 consultations $250

and 6 follow-up sessions

Other services (menu-planning, etc.) also available